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+ servings
prepared roasted close up shot of summer orzo salad garnished with fresh spinach.
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5 from 11 votes

Summer Orzo Salad

Fresh and juicy baby tomatoes, sweet white onion and fresh summer zucchini oven roasted and mixed into al dente orzo with creamy, smooth goat cheese to finish it off. This Summer Orzo Salad with caramelized veggies is sure to be on repeat in your summer recipe rotation.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer, dinner, lunch, Side Dish
Cuisine: American, Italian
Servings: 6
Calories: 425kcal

Equipment

  • Sauce pot
  • strainer
  • 9 x 13 baking dish
  • Knife
  • Cutting Board
  • Mixing spoon

Ingredients

  • 2 cups dry orzo
  • 15 oz baby tomatoes
  • 1 medium zucchini squash
  • 1 medium white onion
  • 1 cup corn fresh or frozen
  • 2 tbsp olive oil divided
  • 1 tbsp Italian seasoning
  • 4 oz goat cheese
  • 2 cups spinach

Instructions

  • First, heat a medium sized pot of water and bring to a boil.
  • Add orzo to boiling water and cook 1-2 minutes less than recommended box instructions. We want it al dente.
  • Preheat the oven to 350°. Wash and dice sweet onion, summer zucchini, and halve tomatoes.
  • Add one tablespoon of olive oil to a pyrex baking dish. Add onions, zucchini, tomatoes, and corn to the dish. Mix vegetables so they’re evenly coated in oil. Sprinkle Italian seasoning and toss again. Roast in the oven for 25-30 minutes.
  • Once the orzo is finished cooking, strain and rinse with cold water. Rinsing will help the pasta from sticking together.
  • Remove the vegetables from the oven and add the cooked orzo to the baking dish.
  • Then add goat cheese crumbles, another tablespoon of olive oil and fresh spinach to the dish. Toss everything together (the goat cheese will melt due to the hot vegetables) and serve warm or cold.

Notes

Store in the fridge for up to t days. If serving later, be sure to add dressing of your choice as the orzo will soak up the fresh olive oil and goat cheese spread as it sits.
Cook the orzo al dente! Overcooked orzo will be mushy and stick together, which is not ideal for this Summer Orzo Salad.
 

Nutrition

Serving: 1 serving | Calories: 425kcal | Carbohydrates: 68g | Protein: 13g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 232mg | Potassium: 239mg | Fiber: 11g | Sugar: 8g