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one carrot fry dipped into parmesan aioli on white plate with additional carrot fries.
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5 from 3 votes

Parmesan Carrot Fries with Parmesan Aioli

Step aside potatoes, there’s a new fry in town. These Parmesan Carrot Fries are soft and savory, loaded with plenty of parmesan and thyme for a snack or side dish that is outright addicting.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 6
Calories: 105kcal

Equipment

  • sheet pan
  • parchment paper
  • silicon brush
  • Vegetable peeler
  • Cutting Board
  • Knife
  • cheese grater
  • Small mixing bowl
  • Spoon

Ingredients

For the fries:

  • 12 large carrots
  • 1 tbsp olive oil
  • 4 stalks fresh thyme
  • 1 tbsp hot honey
  • ½ tsp sea salt
  • ¼ tsp seasoned salt
  • pepper to taste

For the aioli:

  • ¼ cup light mayo
  • 1 tbsp grated parmesan
  • ¼ tsp seasoned salt
  • 1 tbsp diced green onion

Instructions

  • Preheat the oven to 400°F.
  • Use a knife and chop off the stem of each carrot. Then, use a vegetable peeler and remove the skin of each carrot (optional - if you like the skin you can leave it on).
  • Then slice each carrot in half, and then half again.
  • Line a baking sheet with parchment paper, then add the carrots to the baking sheet. Spread them out so there is minimal overlap.
  • Drizzle olive oil over the carrots. Use a silicone cooking brush to spread the oil around and create an even coat. Then, drizzle honey over all of the carrots (tip: I eyeball 1 tablespoon and spread it supper lightly on across the carrots. It’s easier this way than measuring it out and then trying to disperse it from a measuring spoon.)
  • Sprinkle salt, season salt, pepper, and fresh thyme onto the carrots evenly.
  • Spread half of the parmesan cheese onto the carrots. Save the remaining for after the carrot fries are done baking.
  • Bake for 35 minutes.
  • While the fries are baking, make the aioli by adding all of the ingredients in the small bowl. Mix until well combined.
  • Once the fries are finished, remove the baking sheet from the oven and add the remaining shredded parmesan
  • Serve hot with Parmesan Aioli. Enjoy!

Notes

If you want extra crispy Parmesan Carrot Fries, for the last 3-5 minutes of baking, turn on the broiler. Keep a close eye on the fries however, they can go from perfectly crispy to burnt sticks really quickly.
Store them in an airtight container for up to 5 days, but they will be softer and more like regular roasted carrots as compared to “fries”.

Nutrition

Serving: 1 serving | Calories: 105kcal | Carbohydrates: 3g | Protein: 17g | Fat: 4g | Cholesterol: 336mg | Sodium: 336mg | Potassium: 464mg | Fiber: 4g | Sugar: 9g