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cheesy oatmeal topped with avocado, egg, yogurt, and herbs with a gold spoon in a ceramic bowl on a gray slate background.
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5 from 3 votes

Cheesy Oatmeal

This Cheesy Oatmeal is a savory take on the breakfast classic, filled with three types of cheese, sautéed garlic, and caramelized onions. Top with an egg and some creamy avocado and you’ve got the most cozy, hearty, and delicious meal ready in just 15 minutes.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, brunch, dinner
Diet: Gluten Free
Servings: 2
Calories: 472kcal

Equipment

  • Sauce pot
  • Rubber Spatula
  • Cutting Board
  • Knife
  • Measuring cups and spoons

Ingredients

  • 2 cloves garlic minced
  • 1 tsp olive oil
  • ¼ white onion thinly sliced
  • ½ cup + 2 tbsp old fashioned oats
  • cup vegetable broth
  • ½ cup skim milk or milk of choice
  • 2 tbsp green onion divided
  • ¼ cup cheddar cheese
  • ¼ cup parmesan cheese
  • ¼ cup feta cheese
  • pinch salt & red pepper flakes

Toppings

  • ½ avocado sliced
  • 2 soft boiled eggs
  • ½ cup cherry tomatoes diced
  • ½ cup plain greek yogurt
  • ½ cup arugula

Instructions

  • Heat a sauce pot to medium heat. Add olive oil, minced garlic, and sliced white onions.
  • Allow the onions to saute for 4-6 minutes. Add in 1 tablespoon of diced green onions. Stir.
  • Pour vegetable broth and milk into the pan. Let the mixture to come to a boil. Add a pinch of salt + red pepper flakes and stir again.
  • Add the oats. Cover the pot with a lid and let the oats cook for 5-8 minutes, depending on desired texture. You may need to stir 1-2x so the oats do not burn.
  • Use a rubber spatula to stir in cheddar cheese and parmesan cheese.
  • Once all of the liquid is absorbed and the oats are soft, divide between two serving bowls. Top each bowl with a soft boiled egg, arugula diced tomatoes, greek yogurt, avocado, remaining green onions, and feta cheese.
  • Stir together and enjoy!

Notes

Store in an airtight container for up to 4 days. You can reheat the stove top or in the microwave. I suggest stirring in a splash of water, milk, or cream before reheating to avoid drying out your oats.
Any cheese you enjoy can go into these oats. Try Pepper Jack or Habanero Cheddar to bring a bit of heat to the dish or take a creamier route by stirring in goat cheese, brie or even mascarpone.

Nutrition

Serving: 1serving | Calories: 472kcal | Carbohydrates: 34g | Protein: 28g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 225mg | Sodium: 738mg | Potassium: 616mg | Fiber: 6g | Sugar: 8g