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Fork in a Thai Spaghetti Squash bowl with ground chicken and veggies on top.
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5 from 3 votes

Thai Spaghetti Squash Bowl

This Thai Spaghetti Squash Bowl is flavorful and convenient thanks to pre-seasoned meat and easy-to-cook vegetables.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: dinner, lunch, Main Course, meal prep
Cuisine: Asian, Thai
Servings: 4
Calories: 322kcal

Equipment

  • sheet pan
  • Cutting Board
  • Non-stick fry pan
  • Fork
  • Knife

Ingredients

  • 1 medium spaghetti squash
  • 1 lb Mighty Spark Thai-Style Ground Chicken
  • ½ red bell pepper
  • ½ green bell pepper
  • ½ white onion
  • 2 tbsp olive oil
  • salt and pepper to taste
  • balsamic glaze
  • sriracha optional

Instructions

  • Preheat oven to 400°F.
  • Prepare your spaghetti squash first. Slice in half, remove the seeds from the center with a spoon, and oil each side. Then, sprinkle with salt and pepper. Place squash face down on your sheet pan.
  • Bake squash for 35 minutes.
  • While squash roasts, chop your white onion and red and green bell peppers.
  • Heat a greased or non-stick fry pan to medium heat. Add in a package of Mighty Spark Thai-Style Ground Chicken. About half way through cooking, add your chopped onion and bell peppers. Sauté until chicken is cooked through
  • Carefully remove the spaghetti squash from the oven. Remember, the pan will be extremely hot. Shred the cooked squash with a fork.
  • Plate the squash and add the chicken and vegetable mixture on topp.
  • Drizzle with balsamic glaze and sriracha. Serve and enjoy!

Notes

If you're having a hard time cutting your spaghetti squash before baking, microwave it for 1-2 minutes. This will make it easier to cut.
Store this meal in the fridge for up to 4 days and reheat in the microwave. It holds up great for meal prep!

Nutrition

Serving: 1 serving | Calories: 322kcal | Carbohydrates: 24g | Protein: 23g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 493mg | Potassium: 237mg | Fiber: 5g | Sugar: 12g