Go Back
–+ servings
three jars filled with carrot cake overnight oats with gold spoons inserted in jars.
Print Recipe
5 from 2 votes

Carrot Cake Overnight Oats

Creamy oats infused with the warm spices and sweetness reminiscent of carrot cake, perfect for a nourishing and indulgent breakfast. These easy-to-make Carrot Cake Overnight Oats offer a nutritious twist on a beloved dessert, satisfying cravings while keeping you full all morning long.
Prep Time5 minutes
Total Time2 hours 5 minutes
Course: Breakfast, Snack
Diet: Low Fat
Servings: 3
Calories: 227kcal
Author: Courtney Paige

Equipment

  • Mixing Bowl
  • measuring cups / spoons
  • grater
  • Rubber Spatula
  • 3 weck jars

Ingredients

  • 1 ⅓ cups old-fashioned oats
  • 1 ⅓ cups milk of choice
  • ⅔ cup vanilla Greek yogurt
  • ½ tbsp chia seeds
  • 1 tbsp honey
  • ½ tsp lemon extract
  • ½ tsp ground cinnamon
  • pinch sea salt
  • ⅓ cup grated carrot ~1 large carrot
  • 1 tbsp walnuts chopped
  • 1 tbsp golden raisins chopped

Instructions

  • Place all of the ingredients into a large mixing bowl. Stir it until well combined.
    carrot cake overnight oats ingredients in glass bowl.
  • Scoop the oat mixture into weck jars and seal tightly (you can also leave in your large bowl and cover with plastic wrap).
  • Place in the refrigerator for at least 2 hours or overnight so they’re ready for the next morning.
    mixed carrot cake overnight oats in glass bowl.
  • When ready to eat, served chilled, thick overnight oats or add another ⅓- ¼ cup milk and stir for thinner, smoother consistency.
  • Top with yogurt, chopped nuts, dash of cinnamon and a drizzle of honey. Enjoy!

Video

Notes

Best consumed within 3 days. Much longer and they will become pretty mushy. 

Nutrition

Serving: 1serving | Calories: 227kcal | Carbohydrates: 32g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 202mg | Potassium: 330mg | Fiber: 5g | Sugar: 6g