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wild blueberry smoothie in glass with striped straw garnished with blueberries, peanut butter, and oat flakes.
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5 from 1 vote

Blueberry Banana Smoothie

This Wild Blueberry Banana Smoothie is packed with juicy wild blueberries, creamy peanut butter, and wholesome oats for a breakfast that tastes like a bakery muffin in a glass. Inspired by a nostalgic Tropical Smoothie favorite, it's protein-packed, naturally sweetened, and perfect for busy summer mornings.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Servings: 2
Calories: 425kcal
Author: Courtney Paige

Equipment

  • High Speed Blender
  • Measuring cups and spoons

Ingredients

  • ¾ cup frozen wild blueberries
  • ½ frozen banana
  • 1 ¼ cup milk I used 2%
  • ¼ cup small curd cottage cheese
  • ¼ cup old fashioned oats
  • 1 scoop vanilla protein powder Clean Simple Eats is our fav
  • 2 tbsp heaping creamy peanut butter
  • 2 dates pits removed
  • ½ tbsp chia seeds

Instructions

  • Add all of the ingredients into a high-powered blender.
    wild blueberry smoothie ingredients added to large blender.
  • Pulse for 30-45 seconds until everything is well combined (specifically the dates)!
    wild blueberry smoothie blended in large blender.
  • Serve cold with a thick straw!

Notes

I love to prep the dry ingredients together in small containers so I don’t have to measure out everything the morning of. It makes it so quick!
We love these straws!

Nutrition

Serving: 1smoothie | Calories: 425kcal | Carbohydrates: 55g | Protein: 26g | Fat: 15g | Fiber: 7.5g