Spring Roll Salad
This vibrant Spring Roll Salad combines tender garlic shrimp, crunchy veggies with delicate rice noodles, all tossed with fresh cilantro, peanuts, and sesame seeds for a satisfying texture. Drizzled with a creamy peanut dressing every bite bursts with bold, nutty, and tangy flavors.
Prep Time20 minutes mins
Cook Time5 minutes mins
Total Time25 minutes mins
Course: lunch, Main Course, Salad
Cuisine: Asian, Chinese, Japanese
Diet: Low Fat
Servings: 4
Calories: 495kcal
knife & cutting board
skillet
Large mixing bowl
Small mixing bowl
Whisk
Tongs
- 1/2 lbs raw Shrimp
- 1 tbsp garlic minced
- 1/2 tbsp olive oil
- 7 oz package of Rice noodles
- 2 cups Purple cabbage
- 3 small cucumbers
- 2 large carrots
- 1 red bell pepper
- 3 green onions
- 1/2 cup Cilantro
- 1/4 cup peanuts
- 1 tbsp Sesame seeds
- Salt + pepper
Peanut Dressing
- 1/2 cup creamy peanut butter
- 3 tbsp low sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp sriracha
- 1/4 cup water *plus more as needed
Prepare all of the vegetables for the salad. Mandolin the cabbage, cucumbers, and carrots, then cut into small matchsticks. Cut the bell pepper into thin strips. Finely dice the cilantro and cut the green onions into small coins.
Heat a sauce pot with water and cook the rice noodles according to package instructions. Once cooked, drain and rinse thoroughly with cold water to chill them and remove the excess starchy water they were boiled in.
In a mixing bowl, whisk together the ingredients for the peanut butter dressing until smooth. Depending on the thickness of your peanut butter, you may need a few more splashes of hot water to thin the dressing.
Cook the shrimp. Heat a skillet to medium heat and add olive oil to the pan. Once warmed, add the raw, peeled & deveined shrimp to cook. Season with salt and pepper. Cook the shrimp for a minute on each side until it turns light pink; shaped like a C and not a O.
In a large mixing bowl, add all of the prepped salad ingredients to the bowl: red pepper, carrots, cucumber, green onions, cabbage, cilantro, rice noodles, and crushed peanuts. Pour the peanut dressing over the salad and toss everything together.
Garnish with sesame seeds, scattered herbs/green onions, and the shrimp. Serve and enjoy!
Soak your veggies in an ice bath for 5-10 minutes before assembling—it keeps them extra crunchy! Be sure to drain and pat dry before adding to your bowl (or a salad spinner works great.
The veggies in this salad hold up well with storage. Keep in an airtight container for 3-4 days. Note that you may want to add extra dressing before enjoying as the noodles tend to soak up the sauce the longer it sits.
Serving: 1serving | Calories: 495kcal | Carbohydrates: 41g | Protein: 21g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Cholesterol: 83mg | Sodium: 1114mg | Potassium: 743mg | Fiber: 6g | Sugar: 16g