There’s a reason cilantro and lime are paired together so often. It’s a burst of fresh flavor that just works! And that combination is what makes this Cilantro Lime Pasta Salad just amazingly tasty. Fresh tomatoes, crunch cucumbers, and sweet corn mixed with farfalle noodles and coated with a creamy, homemade Green Goddess dressing makes for an amazing lunch, meal prep staple, or barbecue side dish.
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About this Pasta Salad
So many cuisines pair lime and cilantro. An Asian Pad Thai garnished with cilantro and a lime wedge or your Mexican guacamole with diced cilantro and a squeeze of lime juice. Why? Because the pairing is just that good!
Two bright flavors: citrusy lime with refreshing cilantro. It’s a match that just works in any recipe. So why not put it with pasta?
I love a good pasta salad, (check out this Pesto Pasta Salad, Chickpea Pasta Salad. or this Orzo Pasta Salad too!) but this is a change up from the typical dish. Leave the deli meats and cheeses behind and skip the italian dressing for a creamy, homemade Green Goddess Dressing. This Cilantro Lime Pasta Salad is loaded with veggies and full of fresh flavors.
And if you love this Cilantro Lime flavor combo, also check out my Cilantro Lime Basmati Rice which is a great side dish to grilled meats, base for hearty bowls, or filling for a big burrito.
Recipe Ingredients
Ingredients for cilantro lime pasta salad
- Farfalle Noodles - Farfalle (a.k.a. bowtie) isn’t a must, but I do suggest a noodle variety with extra nooks and crannies like fusilli, penne, or macaroni.
- Veggies - I've included cherry tomatoes, cucumber, corn, onion, and cilantro for plenty of fresh flavors and textures.
- Lime Zest - The zest has an even more concentrated lime flavor than the juice alone. The small specks of green are also gorgeous scattered throughout this dish.
Ingredients for green goddess dressing
- Cilantro - Keep the stems on! The stems actually have the most flavor. Cilantro will give our dressing its bright green color and contribute to its fresh flavor.
- Extra Virgin Olive Oil - As a healthy fat, olive oil helps you absorb nutrients from your food and also helps to thicken up our dressing a bit.
- Avocado - This is the base of our dressing making it creamy and smooth dressing.
- Limes - Lime goes so well with cilantro. It’s another bright flavor that adds freshness to our dressing. We will use three whole limes because we really want the taste to come through.
- Plain Greek Yogurt - A healthy addition full of protein that also adds extra creaminess to the dressing. .
See the recipe card below for a full list of ingredients and measurements.
How to Make This Recipe
1. First, prepare the noodles according to the box instructions. Once they are cooked, drain and rinse. Allow them to cool. Add them to the large mixing/serving bowl.
2. Prepare the vegetables. Cook the frozen corn (microwave or stove top), chop the cherry tomatoes into quarters, use a vegetable chopper to evenly chop the cucumber and red onion. Use a pizza cutter to finely dice cilantro. Add all of the chopped vegetables to the mixing bowl with the noodles. Add the lime zest over top.
3. In the blender, add cilantro stems and all (secret: the stem has the most flavor), along with the olive oil and lime juice. Blend it together until most of the cilantro is completely blended - it will look like green juice. If needed, add 1-2 tablespoons of water to help thin it out. Then, add avocado, plain greek yogurt. Blend again until completely smooth.
4. Pour dressing over vegetables and noodles. Toss to cover all of the ingredients with dressing. Serve and enjoy!
Recipe FAQs
Store in an air tight container in the fridge for up to 5 days. This Cilantro Lime Pasta Salad is fabulous for meal prep!
Definitely! Just substitute the greek yogurt with more avocado and leave out the parmesan. I love to sneak in healthy protein when I can; but you could easily do all avocado or even use a plant based yogurt.
If you’re one of those people that are going to come at me for not liking cilantro (or say it tastes like soap), I promise you that the avocado and lime mask this flavor where you only get hints of hints (just like your beloved La Croixs). You could also sub parsley for a similar bright and fresh flavor.
This Cilantro Lime Pasta Salad is meant to be served cold. The Green Goddess Dressing isn't great when heated and the fresh veggies are also best chilled.
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Recipe
Cilantro Lime Pasta Salad Recipe
Equipment
- Mixing Bowl
- strainer
- Sauce pot
- Cutting Board
- blender
- Juicer
- Knife
- Zester
- Pizza Cutter optional
Ingredients
For the pasta salad
- 1 box farfalle noodles
- 1 cup cherry tomatoes
- ½ large english cucumber
- 1 bag frozen corn
- ½ cup red onion
- ¼ cup chopped cilantro
- 1 lime, zested
For the Green Goddess Dressing
- 1 buschel cilantro
- 2 tbsp olive oil
- 1 avocado
- 3 limes, juiced
- 1 cup plain Greek yogurt, Two Good
- 1 tbsp Trader Joe's Green Goddess Seasoning
- ¼ cup shaved parmesan
- 1 tsp sriracha
Instructions
- First, prepare the noodles according to the box instructions. Once they are cooked, drain and rinse. Allow them to cool. Add them to the large mixing/serving bowl.
- While the noodles are cooking, prepare the vegetables. Cook the frozen corn (microwave or stove top), chop the cherry tomatoes into quarters, use a vegetable chopper to evenly chop the cucumber and red onion. Use a pizza cutter to finely dice cilantro.
- Add all of the chopped vegetables to the mixing bowl with the noodles. Add the lime zest over top.
- Lastly, make the dressing. A blender or food processor is going to work best. You could use an immersion blender as well if needed. In the blender, add cilantro stems and all (secret: the stem has the most flavor), along with the olive oil and lime juice.
- Blend it together until most of the cilantro is completely blended - it will look like green juice. If needed, add 1-2 tablespoons of water to help thin it out.
- Then, add avocado, plain greek yogurt. Blend again until completely smooth.
- Pour dressing over top of the vegetables and noodles.
- Toss to coat all of the ingredients with dressing. Serve and enjoy!
Nutrition
Notes
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If you're using MyFitnessPal, search 'A Paige Of Positivity' and find CILANTRO LIME PASTA SALADcalories and nutrition facts. Disclaimer: for most accurate macronutrients and caloric breakdown, it is recommended that you input each ingredient into your MyFitnessPal food diary.
I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!
Courtney Paige says
this might be the best pasta salad I've ever made. The dressing is tangy, yet savory, and the fresh vegetables are just SO good! 10/5 for me!!
Sydney Van Acker says
Not a cilantro fan, but this recipe was outstanding with parsley and lime instead! I may try adding basil next time, too!
Lisa says
Hi, I'm making this today. Is there chopped avacado in the salad, in addition to in the dressing? I love cilantro and lime together so I'm sure I'll love this pasta salad!
Sydney Van Acker says
Hi Lisa! APOP team member here. If you love avocado use it in the salad and the dressing! However, as the recipe was originally written, the avocado was only used in the dressing (recipe card has been updated to reflect this, avocado in both was a mistake). Enjoy! 🙂
Lisa says
Thank you so much for your quick reply!!!
So Good!!! says
Made this for meal prep and it was incredible! I added some sautéed chicken seasoned with the Trader Joe’s Chile lime seasoning. I’ll definitely be making this again soon.
Kaelin says
Cannot wait to make this!! All of your recipes look AMAZING 🤩