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Let me introduce you to my latest snack of choice, Peanut Butter Apple Cinnamon Energy Bites. There’s just something about the salty peanut butter with sweet apple bits and the zing of cinnamon that makes these energy bites taste so. dang. delicious!
Plus they’re made with only FIVE ingredients and take less than 20 minutes to make, now that’s what I’m talking about. These are perfect for a quick snack, to meal prep, and to just enjoy on those busy days when there’s not enough time to be all “fancy” with your food. Keep it simple with these energy bites and thank me later 😉

Ingredients for These Peanut Butter Energy Bites
Apple – I prefer Honeycrisp apples because of the crisp texture and sweet flavor. Any apple would work for these bites though!
Peanut Butter – Now hear me out here but I truly LOVE the taste of Jif peanut butter in these! There’s no shame in enjoying a classic PB that’s not as “natural” as others. But if that is the way you want to go, I also really love Georgia Grinders peanut butter here too – use code: PAIGE20 to save 20% off!
Old Fashion Oats – Holds these bites together and gives a slightly chewy texture that is just perfect.
Cinnamon Sugar – The perfect touch of sweetness with cinnamon to take these peanut butter bites over the top. It pairs really well with the apple!
Slivered Almonds – Adds a crunch to these bites that I love. You could try subbing for another nut like pecans or walnuts too!

How to Make 5 Ingredient Peanut Butter Energy Bites
- Prepare ingredients: dice apple, chop almonds
- Add all ingredients to a mixing bowl
- Mix together until well combined and all ingredients are sticking together
- Chill the dough for 10 minutes in the fridge
- Remove dough from fridge and form small balls with either your hands or a small cookie scooper
- Enjoy!
- Store any leftovers in the fridge for up to a week or freeze for up to three months


Customize This Healthy Energy Ball Recipe!
Besides how easy and tasty these energy bites/balls are, I also love how creative they can be! I mean after all, I created this recipe based off of the flavors I was craving in the moment, peanut butter + apple. So get creative with your own cravings and see what fun flavor or texture swaps you can make with these!
A few that I’d suggest trying out:
- dried cranberries
- raisins
- chocolate chips (my fave)
- toffee chips
- pecans, walnuts, peanuts
- sunflower or pumpkin seeds
- coconut shreds
Peanut Butter Apple Cinnamon Energy Bites
Ingredients
- 1 cup apple, chopped, I used honeycrisp
- ½ cup peanut butter
- ½ cup old fashioned oats
- 1 tsp. cinnamon sugar
- ¼ cup finely chopped slivered almonds
Instructions
- Prepare ingredients: dice apple, chop almonds
- Add all ingredients to a mixing bowl
- Mix together until well combined and all ingredients are sticking together
- Chill the dough for 10 minutes in the fridge
- Remove dough from fridge and form small balls with either your hands or a small cookie scooper
- Store any leftovers in the fridge for up to a week or freeze for up to three months
Notes
- I love to use either Jif peanut butter or Georgia Grinders for these energy bites!
- For a nut free version, try using sunbutter or tahini instead.
I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved, something that you think it might need, or just say hi!
This recipe is SO. GOOD. they taste just like fall and take negative time to whip up, which is perfect for a mommy of two little ones, i never seem to have time for such elaborate recipes! Thanks for another awesome recipe, Paige!
Awesome! They’re great to prep ahead and for the little ones!