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Strawberry Banana Protein Smoothie

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5 from 18 votes

Something about a classic Strawberry Banana Protein Smoothie hits just right. This one is packed with antioxidants and protein (20 grams!), takes just 5 minutes, and it’s customizable. It’s super healthy, but is sure to satisfy your sweet tooth, too.

three glasses filled with strawberry banana protein smoothie with strawberry slices lining the glasses and a strawberry wedged onto edge of glass beside whole banana and white linen towel.

About this Smoothie

Wherever you can buy smoothies, strawberry banana is always an option. Why? Because it’s such a classic flavor combination that just works! Something about the creamy, sweet bananas along side juicy, bright strawberries is just so tasty. Not a berry fan? Try this Banana Bread Protein Smoothie, instead.

Not only is this Strawberry Banana Smoothie tasty and sweet, but it’s also packed with antioxidants and protein: both great for our bodies!

This easy Strawberry Banana Smoothie recipe is just a few simple ingredients, but I do love to add pomegranates. It’s a unique twist that provides an extra punch of flavor and contrasts the creamy banana a bit more than strawberries alone.

Whether you’re looking for some nutrients after finishing a tough workout, want a quick and easy breakfast for on the go, or an afternoon snack to tie you over until dinner, this smoothie is a great way to satisfy your craving. You’ll take a sip of something cold, smooth, and creamy… and AHH its amazing!

And talk about a delicious smoothie, also check out this Chocolate Cherry Smoothie, this Kiwi Apple Smoothie, this Tropical Smoothie Bahama Mama or this Strawberry Shortcake Smoothie, all of which I think you’ll love, too! Or if you want a make ahead version, try these Strawberry Frozen Yogurt Tubes, great for grab and go!

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Recipe Ingredients

bowl of fresh strawberries surrounded by additional ingredients for sstrawberry banana protein smoothie beside white tea towel on light pink background.
  • Frozen Banana: This will make your smoothie nice & creamy.
  • Frozen Strawberries: Packed with antioxidants, fiber, and vitamins. Plus, they’re yummy! Fresh strawberries can work, too, if you have them, but your smoothie may not be as thick.
  • Frozen Pomegranates: I love adding these for an extra boost of antioxidants and to help balance out the creamy banana flavor. However, if you want to omit, add 4 more frozen strawberries or a full banana.
  • Coconut or Vanilla Protein Powder: Either of these flavors will work well when combined altogether with the bananas, strawberries, and pomegranates! My favorite protein powder is Clean Simple Eats and you can use code APOP to save you $$! It’s 20 grams of protein per serving!
  • Unsweetened Vanilla Almond Milk: We need liquid to blend the smoothie. Feel free to sub any milk of your choosing (soy milk, coconut milk, oat milk dairy, etc.).

See the recipe card below for a full list of ingredients and measurements.

How to Make This Recipe

ingredients for strawberry banana protein smoothie in ninja blender prior to blending.
Step 1

1. Measure out all of your ingredients and then place in a high speed blender.

strawberry banana protein smoothie blended in ninja blender.
Step 2

2. Blend on high for 30-45 seconds or until everything is combined together and smooth throughout (add a touch more milk if needed and blend again).

3. Then, pour your strawberry banana protein shake into a glass and top with fresh fruit and granola if you wish! Enjoy!

*I don’t think it needs it, especially if you’re using a ripe banana with plenty of natural sweetness, but if you prefer a sweeter healthy smoothie, add a bit of maple syrup for a little extra sweetness.*

Recipe FAQs

How can I make this a smoothie bowl?

To make this Strawberry Banana Protein Shake into a bowl, only include 2 tablespoons of milk to get the desired consistency. You will need to blend for a longer amount of time since the smoothie bowl will be thick. Scrape down the sides of the blender intermittently with a rubber spatula until all ingredients are well combined.

What are the best smoothie toppings?

To me, smoothies are like a blank canvas for all sorts of tasty toppings. Some of my favorites include healthy fats like chia seeds, flax seeds, hemp seeds, chopped walnuts or pecans. I also love a drizzle of peanut butter or honey.

For a nice crunch I like adding cacao nibs, granola, cereal, or toasted coconut flakes. Fresh berries or dried fruit are always welcomed for an extra punch of nutrients and pop of color.

My most recent obsession though, a healthy spoonful of Oat Haus Granola Butter! You can use my code COURTNEY15 if you’re looking to purchase and save some money.

Can I add veggies to my smoothie?

Yes! Frozen cauliflower would be a great option to add to your healthy strawberry banana smoothie. Or if you want to add greens like spinach, I recommend you add those leafy veggies first with just the almond milk and then blend until smooth. This will ensure it’s blended thoroughly with the right consistency and you don’t gulp down any surprise spinach chunks! This is how I do it with my Spinach Mango Smoothie.

How can I make this smoothie thicker?

Use frozen fruit only! Frozen fruit results in a thicker smoothie. You could also try adding ½ cup of oats, 1/4 cup nonfat plain greek yogurt, or a quarter avocado or even ½ teaspoon of xanthum gum prior to blending. Any of these options will help to thicken up your smoothie and keep it super healthy. 

three glasses filled with strawberry banana protein smoothie with strawberry slices lining the glasses and a strawberry wedged onto edge of glass beside whole banana and white linen towel.

More Smoothie Recipes You’ll Love

Strawberry Banana Protein Smoothie

5 from 18 votes
Prep5 minutes
Total5 minutes
Servings1
Something about a classic Strawberry Banana Protein Smoothie hits just right. This one is packed with antioxidants and is customizable.
Save This Recipe form

Save This Recipe!

Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

Equipment

  • High Speed Blender
  • Glass
  • Measuring cups and spoons

Ingredients

  • 4 medium frozen strawberries
  • 1 scoop vanilla or coconut protein powder
  • ½ frozen banana
  • ½ cup frozen pomegranates
  • ½ cup vanilla unsweetened almond milk

Instructions

  • Measure out all of the ingredients and place in a high speed blender.
  • Blend on high for 30-45 seconds or until everything is combined together. 
  • Pour into a glass and top with fresh fruit and granola if you wish!

Nutrition

Serving: 1 smoothie | Calories: 315kcal | Carbohydrates: 46g | Protein: 20g | Fat: 7g | Saturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 23mg | Sodium: 117mg | Potassium: 841mg | Fiber: 8g | Sugar: 25g

Notes

Want to make this a smoothie bowl instead? Only include 2 tablespoons of milk (if you need more to help blend, add by the tablespoon) and let blend for more time,  scraping down the sides of the blender occasionally until fruit is combined.
I love adding pomegranate for an extra boost of antioxidants and to help balance out the creamy banana flavor. However, if you want to omit, add 4 more frozen strawberries or a full banana.
Enjoy this recipe? Show your support!Buy APOP a coffee – it helps keep the inspiration brewing. Your support means the world!

Looking for this in MyFitnessPal?

If you’re using MyFitnessPal, search ‘A Paige Of Positivity’ and find STRAWBERRY BANANA PROTEIN SMOOTHIE calories and nutrition facts. Disclaimer: for most accurate macronutrients and caloric breakdown, it is recommended that you input each ingredient into your MyFitnessPal food diary.

I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

5 Comments

  1. 5 stars
    Wow!! Exactly what I needed today – fresh, healthy & delicious. Added some spinach for some extra greens & was soo pleased. Make sure to really blend to get all the pomegranate seeds (had to blend mine twice!!) this is definitely going to be a spring & summer healthy but TASTY staple

  2. 5 stars
    Something about a Strawberry Banana Smoothie just does not disappoint. The addition of pomegranate was something I would’ve never thought to do but it really gave an extra burst of flavor that I loved!

5 from 18 votes (15 ratings without comment)

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