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November 26, 2023 Breakfast

Pumpkin Protein Muffins

A delightful combination of moist pumpkin puree and a generous dose of high-quality protein powder, creates a healthier treat that satisfies both your sweet tooth and your nutritional needs. These Pumpkin Protein Muffins have a warm, spicy aroma and tender texture that make them the perfect autumn snack or post-workout indulgence.

pumpkin chocolate chip muffins on black wire rack.

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Easy Pumpkin Protein Muffins

There’s something about a fluffy and rich muffin that is just so satisfying. And when it’s full of pumpkin pie flavor, but still a nutritious treat, you really can’t resist.

These Pumpkin Protein Muffins are going to become a staple in your fall baking or perhaps all year round. They’re a great breakfast, pre or post workout, or as an afternoon snack.

This muffin recipe uses the entire can of pumpkin, too! One thing that deters me from a lot of pumpkin recipes is they only require ½ cup or so of puree and then i have to figure out what to do with the rest (it usually goes bad sitting in my fridge), but with this recipe you don’t have to worry about that!

Looking for more fall flavor pumpkin treats? Try these Pumpkin Cheesecake Cookies, this Healthier Low Sugar Pumpkin Bread, or these Butterscotch Pumpkin Muffins for something a little more indulgent!

Or if you want other muffin recipes, try these Greek Yogurt Banana Muffins, this Blueberry Protein Muffin Recipe, or these One Bowl Double Chocolate Chip Muffins that you'll love, too!

Recipe Ingredients

labeled ingredients for pumpkin protein muffins in individual bowls on white background.

Eggs - Give our muffins structure and an extra few grams of protein.
Canned Pumpkin - Use pumpkin purée and not pumpkin pie filling!
Milk and Greek Yogurt - Make our muffins moist, rich and high protein.
Whole Wheat Flour - I've not tried alternatives so substitute with caution. Gluten free 1:1 baking flour would definitely work, and I bet oat flour or almond flour would be your next best bets.
Vanilla Protein Powder - I used Clean Simple Eats Simply Vanilla. Could also use their seasonal Pumpkin Pie Flavor, too. Clean Simple Eats is a whey protein powder and my absolute favorite! Code APOP saves you $$).
Olive Oil - Could also substitute coconut oil.
Chocolate Chips - I like dark chocolate chips, but use your favorite!

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

This is such an easy recipe to customize to your liking:

Swap the chocolate chips for chopped nuts or dried fruit!
Instead of pumpkin try applesauce or mashed banana.
You could also substitute the yogurt for cottage cheese for a super rich and moist muffin.

How to Make Protein Muffins

pumpkin protein muffin batter wet ingredients in glass mixing bowl.

1. Preheat the oven to 350°F. In a large mixing bowl, whisk together eggs, greek yogurt, and canned pumpkin. Whisk until smooth.

pumpkin protein muffin batter with milk added in, in glass mixing bowl.

2. Whisk in milk and vanilla extract.

pumpkin protein muffin batter in glass mixing bowl.

3. Add all of the dry ingredients into the bowl except the chocolate chips. Stir until combined (be sure to whisk all of the flour clumps out of the batter).

pumpkin protein muffin batter with chocolate chips on top before mixing in glass mixing bowl.

4. Fold in the olive oil and mini chocolate chips mix until smooth.

pumpkin protein muffin batter in muffin tin.

5. Place muffin cups into your muffin pan and spray heavily with cooking spray (protein powder is sticky when it bakes. This is a MUST!). Use a 1.5 tbsp cookie scooper and put 2 scoops of muffin batter into each muffin liner. Top each muffin with more chocolate chips before baking.

pumpkin protein muffins with chocolate chips in silver muffin tin.

6. Bake for 25-28 minutes or until a toothpick comes out clean. The tops will brown a bit, this is also due to baking protein powder. Enjoy!

Pro Tip

I’ve tested this recipe 3x and here’s what I learned:

You MUST spray the liners with cooking spray OR use silicone liners. Otherwise half of your muffin will stick to the paper liners
For best results, whisk in the oil LAST. It keeps the muffins super moist while baking.
USE a toothpick to see when the muffins are done. They might look like they’re finished baking, but the insides take longer to

Recipe FAQs

How do we store it?

These Pumpkin Protein Muffins are FABULOUS for meal prep. Let them cool, then place in an airtight container in the fridge for up to 5 days.

You can also freeze these muffins. Allow them to cool completely then store in a gallon size freezer bag or airtight tupperware for up to 3 months.

Do I have to use protein powder?

Nope, you can leave out the protein powder out of these muffins and use 1 cup of flour total to ensure the proper texture.

Can this recipe be modified for special diets?

Vegan: These muffins have eggs, milk, and yogurt. I’ve not tried it, but I’d bet they’d work with the vegan alternatives - flax eggs, almond milk, and dairy free yogurt. Make sure it’s still a Greek yogurt though, you want the thick texture. Make sure you have a vegan protein powder, too!
Gluten free: You can definitely make this muffin recipe with 1:1 gluten-free baking flour.

bite taken out of pumpkin protein muffin with additional muffins in background.

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I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

November 20, 2023 Christmas

Stove Top Stuffing with Sausage

The most perfect stuffing doesn’t have to be made from scratch. Jazzing up pre-made stuffing can be just as delicious (if not more), and its silly easy and super quick! Try this homemade Stove Top Stuffing with Sausage and you may never go back to grandma’s recipe again.

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Sausage Stove Top Stuffing

Say that 3x fast...There is definitely a place for those labor of love recipes passed down from generation to generation. But there’s also a place for quick and simple. And this stove top Thanksgiving stuffing recipe is the latter.

On the effort to outcome scale, this is definitely one of the best stuffing recipes I’ve ever tried. We take store-bought stovetop stuffing mix, and jazz it up with sautéed veggies, salty beef or chicken broth, and extra flavorful savory sausage.

Don’t stress yourself out on Thanksgiving by trying to bring the most involved recipes to the holiday table. A ‘shortcut’ recipe may be just what you need for mental sanity and the whole family loves it just the same.

If you want to check out other of my favorite seasonal recipes, also try this Thanksgiving Rice, this Fall Pasta Salad, or this Kale and Butternut Squash salad with similar harvest flavors.

Recipe Inspiration

I always leave the dressing/stuffing to my grandma. And while she is the best at it, and it truly is a family favorite, hers doesn’t include sausage (which I think is super yummy in stuffing). So I tested this recipe a few times to get it as close to ‘grandma’s dressing’ as possible, but one pot and under 30 minutes, in typical APOP fashion.

Seasoning MAKES this dish. We’re using a standard poultry seasoning in this dish that will compliment all the other flavors on your plate!

Recipe Ingredients

raw stove top sausage stuffing ingredients on sheet pan.

Sausage - I used lean pork sausage. Ground makes for the best textured stuffing in my opinion, but if you prefer to use links, you can slice them into coins and add to this stuffing, too.
Veggies - White or yellow onion, celery, and carrot.
Pre-made stuffing - I used Pepperidge Farm Herb Seasoned Cubed Stuffing, but you could make this with a couple of boxes of stove top stuffing (the dry stuffing mix).
Beef Broth - You can use whatever broth you want - chicken stock, vegetable broth, etc. I give a range on how much you should use according to how dense you like your stuffing.
Seasonings - salt, rosemary, paprika, and pepper. I also encourage you to experiment with adding fresh herbs like thyme or oregano.

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

Fruit: Try adding chopped apples or cranberries to your stuffing.
Veggies: Shaved brussel sprouts or peas also go well in this recipe. Sauté them along with the other vegetables included.
Sausage: I used lean pork, but you could also use another kind of sausage like maple flavored turkey sausage or lean ground pork.

How to Make This Recipe

ground sausage in skillet with seasonings. — Step 1

1. Heat a large skillet to medium heat. Add the ground sausage, seasonings and minced garlic. Use a meat masher or wooden spoon to stir and break apart the meat while cooking.

ground sausage and chopped celery, onions, and carrots in skillet. — Step 2

2. Add the small chopped vegetables (carrots, onions, celery) to the skillet with the browned sausage. Note: You want small, uniform pieces for uniform cooking. I use the small setting on the vegetable chopper.

ground sausage and chopped celery, onions, and carrots in skillet with proth. — Step 3

3. Cover with a lid and allow vegetables to sauté for 5-8 minutes. Stir a few times to avoid burning. Pour the maple syrup in with the vegetable and sausage mixture. Stir again.

premade stuffing added to skillet with veggies and ground sausage. — Step 4

4. When the vegetables are almost fork tender, turn the heat down to low. Add in the stuffing cubes and pour 1 ¾ cups of broth over. Stir and make sure everything is coated.

Optional: if you prefer dense stuffing, add an additional ½ cup of broth Cover the skillet for 10 minutes and allow the bread cubes to absorb the broth. Fluff it with a fork and make sure all of the liquid is absorbed.

stove top stuffing with sausage in skillet. — Step 5

5. Then, turn the heat off and let sit with the lid on until ready to serve. Make sure all of the liquid is absorbed. Dense stuffing is GOOD!

stove top stuffing with sausage with broiled top in tan skillet. — Step 6

6. Before serving, transfer the whole skillet to the oven to broil to crisp it and et the top golden brown. Serve warm. Enjoy!

Pro Tip

Want to make your stuffing a day in advance before? Simply keep the stuffing in your oven safe skillet (cover with plastic wrap/airtight), remove the wrap before reheating and toss it in the oven at 350F for 20-30 minutes to reheat. I like to turn on the broil to crisp the top for 2-3 minutes too.

Cooking for a larger crowd? Simply use the ‘2x’ or ‘3x’ on the recipe card to multiply. I do recommend making it in a large sauce pot or 2 large skillets.

Recipe FAQs

How do we store it?

Store your leftover stuffing in an airtight container for up to four days. Reheat for 60-90 seconds in the microwave. I suggest adding a little oil or butter on top before reheating to keep it from drying out.

What if my skillet is not oven safe?

No worries! Just transfer everything to an oven safe baking dish and then transfer to the oven. I like this Staub baking dish, because I can serve directly from it, too.

Can I make it vegetarian?

The sausage really is the star of the show here in my opinion - it adds tons of delicious savory flavor, but you can definitely make vegetarian. I suggest adding crumbled tempeh for a similar texture. I know you can find a smoked version at most grocery stores, which will help mimic the meaty taste, too.

Serving Suggestions

Of course you can serve this on Thanksgiving alongside all the other wonderful holiday side dishes like Savory Mashed Sweet Potatoes or an Pear and Pecan Salad or with cranberry sauce on top.

This easy sausage stuffing is also perfect for a non-holiday meal served with a hearty protein like Easy Grilled Chicken and a veggie like these Balsamic Roasted Green Beans.

stove top stuffing with sausage on white plate with herbs on top.

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If you're using MyFitnessPal, search 'A Paige Of Positivity' and find Stove Top Stuffing with Sausage calories and nutrition facts. Disclaimer: for most accurate macronutrients and caloric breakdown, it is recommended that you input each ingredient into your MyFitnessPal food diary.

I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

November 17, 2023 30 Minutes or Less

French Onion Rice

This French Onion Rice recipe combines the rich flavors of caramelized onions with tender rice grains. It's cheesy, it's savory, its got a whole lot of flavor, it's everything you want in a side dish.

This blog post and recipe is sponsored by Success Rice. As always, all thoughts and opinions are my own. Thank you so much for supporting brands that make A Paige Of Positivity possible.

french onion rice in speckled serving dish with spoon in dish.

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Cheesy, Savory Onion Rice

If you’ve had French Onion Soup, you know how good the onion and gruyere cheese combination is. The slight sweetness of the caramelized onions alongside the saltiness of the shredded cheese is unmatched.

Two insanely delicious foods come together as an epic pairing, and with this recipe I’ve taken that classic pairing and put it into a savory rice dish.

There’s plenty of texture and obviously flavor, too, making this a rice recipe you’ll want to come back to again and again. And just like French Onion Soup, we’re using beef broth to take the flavors to the next level.

This delicious French Onion Rice pairs well with a variety of dishes at the dinner table. Juicy red meat, tender chicken, grilled shrimp, you name it. It’s a lovely side dish for the holidays, when cozy comfort foods are exactly what we’re looking for.

Looking for more rice recipes? Also try this Butternut Squash Herb Rice or this Parmesan Rice which I know you’ll love, too.

Recipe Ingredients

ingredients for French Onion Rice in individual bowls.

This flavorful rice is surprisingly made with just a handful of basic ingredients.

White Rice - Success Rice is my favorite rice, but all types of rice will do: brown rice, jasmine rice, basmati rice, etc. If you're starting with uncooked rice (not boil-in-bag), you'll need about 1 and ⅓ cups.
Butter - Provides richness. I suggest this over a cooking oil.
Coconut Aminos - Adds more savoriness. Can substitute for soy sauce if thats what you have available.
Gruyere Cheese - Gruyère is a popular Swiss cheese that is known for its rich, nutty flavor and smooth texture. The classic for French Onion Soup, so it belongs in the rice, too
Beef Broth - Can use chicken broth or vegetable broth instead, but beef gives a more classic french onion flavor.

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

Dairy free? Skip the cheese and use a dairy-free version or ¼ cup nutritional yeast. You can use olive oil instead of butter, or plant based.
Switch up the cheese! Gruyere is classic on French Onion Soup, but this rice recipe would also be tasty with freshly grated Parmesan cheese or Swiss. Even a sharp white cheddar would be tasty.
Make it the main course by by adding some ground beef to the rice to make a full meal with plenty of protein and tons of flavor.
Note: I don't recommend substituting cauliflower rice in this recipe. Success Boil-in-Bag rice is the key to this recipe!

How to Make This Recipe

1. Heat a skillet to medium heat. Add the butter to the skillet and allow it to melt. Then add the large mandolin sliced onions and a pinch of salt. Turn the stove to low heat and cover. Stir 4-5 times and add a pinch of salt each time to avoid burning. Low and slow (and salt) is KEY for the ultimate caramelization of onions.

success boil in bag rice in sauce pot with beef broth.

2. After 45 minutes, start preparing the Success Boil-in-Bag White Rice. Add the beef broth to a sauce pot and cook the White rice according to box instructions.

caramelized onions in gray skillet with grated cheese added on top.

2. When the onions are finished caramelizing (~45-55 minutes) and are golden brown, add the ½ of the shredded gruyere cheese to the pan.

caramelized onions in gray skillet with grated cheese mixed in.

3. Mix the cheese around to let it melt and get a little crisp and golden.

french onion rice in skillet with grated cheese on top.

4. Pour the cooked rice on top of the cheesy onions and top with remaining gruyere cheese. Stir together and add ¼ cup remaining beef broth, pepper and Worcestershire. Garnish with fresh herbs and/or green onion (optional) and enjoy!

What are the Best Onions for caramelizing?

Yellow onions are commonly considered the best choice for caramelizing. They have a good balance of sweetness and a robust flavor that develops well during the caramelization process.

However, you can experiment with other varieties like sweet onions or red onions for slightly different flavor profiles. Sweet onions will turn out more mild, whereas red will have a bit more bite.

Pro Tip

For the most perfect caramelized onions, you want to go “low and slow”. Low heat over a longer period of cooking time will allow the flavors to develop more deeply and prevent burning.
Additionally, continually adding a pinch of salt throughout the cook time (instead of all at once), I've found to give a more robust flavor, rather than the salt feeling like an afterthought.

Recipe FAQs

How do we store it?

This rice will hold up well in the fridge for up to five days. I love making it for meal prep! Make a batch (or double batch) and throw some cooked protein on top for lunches throughout the week. You could also freeze this in an airtight container or individual servings in Ziploc bags. Then, when you’re ready to enjoy, thaw and put back in the skillet to warm and crisp up a bit.

What is the best way to cook rice?

I always reach for Success Boil-in-Bag Rice. It’s just 1 ingredient and takes just 10 minutes to make. You simply boil the rice right in the bag over medium-high heat and it turns out perfectly fluffy EVERY time. I've heard of the magic of a rice cooker, but once you try rice from Success, you won’t look back!

What is French Onion Rice?

It’s a spin on the viral TikTok Recipe that takes all of the flavors and taste of Classic French Onion Soup, but in Pasta Form. French Onion Rice is an even easier version than pasta and the perfect side dish.

Serving Suggestions

Make it a meal any night of the week! This French Onion Rice would make for an incredible side dish to this Ninja Foodi Grilled Chicken and this Warm Brussel Sprout Salad or these Parmesan Carrot Fries.

french onion rice with grated cheese and sage leaves on top.

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If you're using MyFitnessPal, search 'A Paige Of Positivity' and find French Onion Rice calories and nutrition facts. Disclaimer: for most accurate macronutrients and caloric breakdown, it is recommended that you input each ingredient into your MyFitnessPal food diary.

I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

November 15, 2023 30 Minutes or Less

Fall Pasta Salad

This Fall Pasta Salad is full of seasonal flavors including roasted sweet potatoes, cranberries, pumpkin seeds and thyme. Mixed with al dente noodles and a homemade maple vinaigrette you’ll want this dish to become an autumn staple in your house.

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Easy, Harvest Fall Pasta Salad

Looking for a 30 minute recipe that is clutch for Thanksgiving, Friendsgiving, or Christmas? This is it. A fall salad loaded with roasted sweet potatoes, dried cranberries, sharp cheddar cheese, and bow-tie pasta. It feels like comfort food, without the heaviness of typical holiday foods.

This easy fall harvest pasta salad convinced my fiance that ‘spinach actually is good’ – and that’s a mic drop for the delicious Maple vinaigrette dressing that coats this perfect fall salad.

The recipe is a lot of ingredients, but they’re all fairly simple and this salad is still SO easy to make. Seriously 30 minutes max!

And if you’re looking for more dishes for the fall months, also check out this Butternut Squash Herb Rice Pilaf, this Harvest Chicken Casserole, or this Butternut Squash and Kale Salad that take on a similar seasonal vibe.

Recipe Inspiration

I love to make pasta salads, especially in the summer. So I whipped up this seasonal Autumn Harvest Salad that combines savory and sweet flavors in every bite. It’s also a versatile dish – especially during the holidays when you have extra seasonal ingredients to use up.

What do I need to make this Easy Fall Pasta Salad Recipe

labeled ingredients for fall pasta salad in individual bowls.

Sweet Potatoes - Dice them small so you get extra surface area for caramelization as they cook.
Bowtie Noodles - There's something nostalgic about bowtie. I love this shape!
Spinach - Gets slightly wilted when mixed with the warm pasta
Cheese - This recipe calls for creamy goat cheese and sharp white cheddar (I used caramelized onion sharp cheddar from Trader Joe’s). Feta cheese is a tasty alternative or parmesan cheese if you prefer the harder texture.
Mix-ins - Cranberries and pumpkin seeds for extra texture. I purchased pre-toasted pepita seeds, but you’re welcome to make your own. It will just require more time (and dishes)
Dressing - A homemade Maple Vinaigrette made from oil, vinegar, maple syrup and some spices.

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

This pasta salad can be taken in so many different directions. Here's a few of my suggestions for changing it up:

Maple syrup: You can always substitute honey for maple syrup. I think Miso paste would be a delicious, savory alternative if you’re looking for it.
Greens: Try shaved brussels sprouts, kale or arugula instead of spinach. I recommend massaging the kale/sprouts with olive oil and salt for the perfect texture.
Sweet Potatoes: User a fall squash! Butternut, honeynut squash, delicata, acorn.
Fruit: Try another dried fruit like diced fig or dates. Or go for a fresh seasonal fruit like crisp apples or pomegranate seeds.
Fall Veggies: In the air fryer/on the pan with your sweet potatoes, consider adding other seasonal produce like red onion, bell peppers, or brussels sprouts.
Protein: Imagine how tasty this pasta salad would be with crispy bacon bites - NOM! This Perfect grilled Chicken or rotisserie chicken on top would work well, too.
Nuts: Salted cashews, toasted walnuts, pine nuts or pecans. Try candied for a sweeter flavor/
Noodles: I went for bowtie. But penne, fusilli pasta, cavatappi, elbow, rotini pasta etc. Will all work well. You want something with plenty of nooks and crannies for the dressing to be able to get into. I think couscous would be a good option too, or quinoa if you’re gluten free!

How to Make This Recipe

roasted sweet potato cubes in white bowl surrounded by additional ingredients for fall pasta salad. — Step 1

1. Start by preparing the sweet potatoes. Preheat the airfryer (or oven) to 400°F. Peel the sweet potatoes then finely dice them (I use my beloved vegetable chopper for even cuts).

Toss the cubes in a bowl with olive oil, salt and pepper. Once coated, put them in the airfryer and roast for 14-18 minutes or until sweet potatoes are golden brown and fork tender. **You’ll want to stir them a few times to avoid burning**. If you’re using the oven you’ll want to roast for ~30 minutes.

2. Now cook the bow-tie noodles 1-2 minutes less than package instructions in salted water (we want them al dente). Drain the pasta water from noodles after cooking. Don’t rinse! This helps the dressing stick better.

bowtie noodles and spinach in glass mixing bowl. — Step 3

3. Add the warm, cooked noodles to a large mixing bowl. Fold in spinach immediately (it will help wilt it a bit).

Fall pasta salad ingredients in glass mixing bowl before tossing. — Step 4

4. Fold in roasted sweet potatoes, cubed cheddar cheese, pumpkin seeds, goat cheese crumbles, fresh thyme, and dried cranberries. Toss together.

maple vinaigrette in glass jar. — Step 5

5. Shake all of the dressing ingredients in a mason jar until combined.

tossed noodles, spinach and sweet potatoes in glass mixing bowl with two gold spoons. — Step 6

6. Pour into the salad and toss.
Serve warm or at room temperature. Enjoy!

Pro Tip

When it comes to the dressing:

It’s crucial that the noodles are cooked al dente. This will ensure that the noodles do not become mushy or absorb TOO much vinaigrette.
Pour the dressing on the salad immediately before serving. The noodles will soak up the dressing pretty quickly and could be dry if you do it early.
But if you have leftovers of dressed salad, don't fret - I love a drizzle of Balsamic Glaze on this pasta salad too, to reintroduce some moisture!

Recipe FAQs

How do we store it?

Store in an airtight container in the fridge for up to 4 days. Keep the dressing and pumpkin seeds separate from the salad until ready to serve. This is a great option for meal prep!

What does al dente mean?

"Al dente" is an Italian term that translates to "to the tooth" in English. It is commonly used to describe the texture of pasta that is cooked to be firm when bitten. When pasta is cooked al dente, it should still have a slight resistance or bite to it, rather than being soft and mushy. Achieving the perfect al dente texture is a matter of careful timing during the cooking process. Check your pasta 1-2 minutes before suggested cooking time is up.

Do I have to make my own dressing?

If you’d rather opt for a store bought dressing, I suggest using another vinaigrette. Balsamic vinaigrette, maple vinaigrette, or even a creamy dressing like something tahini based would be tasty.

Do I need to peel the sweet potatoes?

No, peeling the sweet potatoes is totally personal preference. If you don’t mind the skin I suggest leaving it on as it’s loaded with nutrients and way less time consuming.

Serving Suggestions

Serve this salad warm or at room temperature. You can eat it chilled, though I don’t recommend it. For best results, keep the dressing and toasted pumpkin seeds out of the salad until ready to serve.

This would be a great side dish alongside Ninja Foodi Grilled Chicken, or it would make for a tasty packed lunch with a Butterscotch Pumpkin Muffin on the side to capture all the flavors of fall.

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Looking for this in MyFitnessPal?

If you're using MyFitnessPal, search 'A Paige Of Positivity' and find Fall Pasta Salad calories and nutrition facts. Disclaimer: for most accurate macronutrients and caloric breakdown, it is recommended that you input each ingredient into your MyFitnessPal food diary.

I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

November 13, 2023 Breakfast

Pecan Pie Overnight Oats

Pecan Pie Overnight Oats combines the rich, nutty flavors of pecan pie with the wholesome goodness of oatmeal, creating a comforting and indulgent morning meal. They're a good source of fiber, high in protein, and an out right drool-worthy healthy breakfast.

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Just like Pecan Pie

Overnight Oats are my breakfast of choice on busy mornings, and when it has sweet flavors of pecan pie I go to bed literally dreaming about the indulgence I’ll consume the next morning.

These Pecan Pie Overnight Oats are so rich and delicious, you’ll forget you’re actually fueling yourself with plenty of healthy ingredients. This recipe has plenty of protein thanks to greek yogurt and protein powder.

They're also high in fiber thanks to the oats and chia seeds. Almond butter and crunchy pecans are in the topping providing great texture and a good amount of monounsaturated fat for some satiating staying power all morning long.

Looking for more overnight oat variations to treat your taste buds? Try these Birthday Bake Overnight Oats, these Banana Peanut Butter Overnight Oats, Almond Joy Overnight Oats, or these Chocolate Strawberry Overnight Oats.

Recipe Inspiration

I developed this recipe during the holiday season, when I’m craving pecan pie most, but quite honestly, I like to enjoy these oats all year long. The rich pecan flavors and multitude of textures are so satisfying and honestly nostalgic, reminding me of the most wonderful time of year.

Which pie inspired oats should I try next? Apple pie or Pumpkin Pie Overnight Oats? Let me know in the comments!

Ingredients Needed

pecan pie overnight oat ingredients in individual bowls.

Pecan Pie Mixture

Pecans - Nuts can be fairly expensive. I usually buy a big bag to be cost effective and store in the fridge for optimal freshness. Make them toasty pecans by sautéing on the stove top in coconut oil or butter if you fear they are a little stale.
Maple Syrup - Sticky-sweet maple syrup gives our oats that caramelized and candy-like delicious pecan pie flavor.
Coconut Oil and Almond Butter - The richness of the coconut oil and nut butter create the texture and thickness of the topping. You can use butter in place of coconut oil, if you don’t have any.
Salt - Don't skip it!

Oat Mixture

Oats - Opt for rolled oats.
Vanilla Protein Powder - Clean Simple Eats is my favorite protein powder! Code APOP saves you $$! If you're skipping this, you may want to add a little brown sugar for extra sweetness.
Milk - I used low fat cow’s milk for extra protein, but feel free to substitute in a non-dairy milk like coconut milk, almond milk, oat milk or cashew milk.
Vanilla Greek Yogurt - I used Vanilla. Make this a vegan overnight oats recipe with a non-dairy yogurt. Don't skip it though! It makes the oats so creamy.

See the recipe card below for a full list of ingredients and measurements.

How to Make This Overnight Oat Recipe

Zero Cooking Required!

pecan almond butter mixture in glass bowl. — Step 1

1. Make the Pecan Pie Caramel Mixture first. Melt the coconut oil and maple syrup together for 45 seconds. Whisk together.

Whisk in almond butter, pinch of salt, and vanilla extract until it’s fully mixed and very smooth. Fold in chopped/crushed pecans and then set aside while making the oats.

pecan pie overnight oats ingredients in glass bowl before mixing. — Step 2

2. In a large mixing bowl, add all of the ingredients to the bowl besides the diced apple. Stir together until well combined.

pecan pie overnight oats in glass jar. — Step 3

3. Fold in the diced apples and stir again. Pour the pecan caramel mixture over the top of the bowl and spread so it covers the whole top. NOTE: If you’re making these into individual servings, scoop the overnight oats into the jars first. We want this caramel to harden on top of the oats so it creates a hardshell before eating – so yummy!

pecan pie overnight oats garnished with toasted pecans in a small glass jar with silver spoon. — Step 4

4. Refrigerate for at least 2 hours or overnight and enjoy!

Pro Tip

The Best Oats for Overnight Oats

I highly recommend using rolled oats (check for gluten-free if necessary!). Instant oats will become much too mushy as they sit in the liquid, and steel cut oats will be too tough to soak up the liquid at all and you'll end up with chewy oatmeal.

Recipe FAQs

How do we store it?

Store in the refrigerator in the jar or any other airtight container. The oats are best enjoyed within 3 days of assembling, making these a great option for meal prep! Storing for much longer, however, they'll become pretty mushy.

Should overnight oats be eaten hot or cold?

After the overnight soak, these oats can be served straight from the fridge or warmed if you prefer. I like mine cold, especially with the silky cream layer on top that becomes almost mousse like in the fridge.

If you’d like to warm these oats, they can be warmed in the microwave right in the mason jar (lid removed) for ~60 seconds. If you heat the oats the Pecan Pie topping will melt slightly and become more like a sauce that you can swirl through the oats.

What toppings go on Pecan Pie Oats?

This Pecan Pie Oatmeal is a healthier alternative to actual pie, but that doesn't mean we can't add whipped cream on top for a true pie feel. Other tasty options include extra chia seeds, flax seeds, granola, a spoonful of yogurt or some fruit. I like bananas best with the pecan pie flavors but any berry I think would work well, too.

Serving Suggestions

For a complete and hearty breakfast, serve with this Banana Bread Protein Smoothieand some Goat Cheese Eggs. Enjoy!

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November 9, 2023 30 Minutes or Less

Sangria with Vodka (made in the bottle!)

Have a half bottle of wine leftover? Don’t let it go to waste. Instead, make this Sangria with Vodka made right in the bottle! You’re going to love this minimal effort way to turn what otherwise may have spoiled into the tasty cocktail ever.

white wine sangria with vodka in stemless wine glass garnished with orange slice, cranberries and rosemary.

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Half Bottle of Wine Sangria, say less

Sometimes I hesitate opening a fresh bottle of wine if its just Jack and I. It may be a week day and we both just want one glass of wine, but I fear the rest of the bottle going to waste.

Fear no more, as I’ve discovered the most delicious way to use up the other half of the bottle even if the wine is a few days old. Enter this Sangria with Vodka made right in the wine bottle!

This easy sangria recipe is just 6 ingredients and takes no more than 10 minutes to whip up before you have a perfectly fruity and flavorful cocktail. This white sangria recipe was a part of the #BottomOfTheBarrel Series I am doing with Lee, founder of Fit Foodie Finds which is where we are on a mission to use up all of those jars in the refrigerator with not much left. This Pickle Juice Martini was the first of the series. Check it out!

Or if you want to try another Sangria recipe at your next dinner party, you might also love this Thanksgiving Sangria for something more seasonal or this Sparkling Peach Sangria as something a little lighter (and by far my the best summer sangria recipe in my opinion).

Recipe Ingredients

labeled ingredients for sangria with vodka on wood cutting board.

White Wine - I used Sauvignon Blanc and have also tried this with Pinot Grigio (If you have a half drank bottle of red wine, use that to make a red sangria – any wine you enjoy!)
Orange - I do NOT recommend using store bought orange juice in place of freshly juiced orange juice. It changes the flavor profile of the sangria. If you do not have a fresh orange, try juice from a grapefruit or tangerine – still in the citrus flavor profile.
Vodka - You can used flavored if you’d like. I think peach could be really good!
Triple Sec - Or other orange liqueur like grand marnier.
Apple - Use crisp apples, something like granny smith or honey crisp are best because they won't get soggy.
Sparkling Water – I used Tangerine La Croix.

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

Any type of wine! You know what you like – if you have a half drank bottle, make it with that! Red, white, sparkling, rose wine. You name it, it will work.
Add different seasonal fruit and fruit juices. Try peaches, pears, lemons, limes, grapefruit, blueberries, fresh raspberries or fresh strawberries. Use fresh lemon juice, lime juice, apple juice, or even cider for an apple cider sangria
Incorporate a different liqueur. Instead of the triple sec try Peach Schnapps, rum or brandy if you like something darker.

How to Make Sangria with Vodka

light hearted bottle of wine with sliced fruit stuffed in the bottle. — Step 1

1. First, dice the apple and thinly slice the orange. You'll need the pieces small enough to be able to fit through the neck of the wine bottle.

light hearted bottle of white wine with sliced citrus fruit and cherries stuffed in the bottle. — Step 2

2. Add the fruit, vodka, triple sec, and orange juice to the half empty wine bottle (If you prefer to make this in a large pitcher, add all the ingredients and mix).

3. Add the cap to the wine bottle and shake. Note, if it’s a corked bottle, just ensure the cork is fastened tightly before shaking.

4. Optional: Chill for 2-4 hours to let the fruit flavors marinate into the cocktail.

5. Pour over ice and top each glass with 3-4oz of sparkling water. Garnish with a rosemary sprig and fruit. ENJOY!

Pro Tip

Do not add the sparking water to the wine bottle. 1. It won’t fit as the recipe will fill up almost the whole wine bottle. 2. Never shake carbonation darlings 🙂

Recipe FAQs

How do we store it?

This sangria can sit for a day ahead OR make it right before serving. Perfection, every time! Leftovers can be stored right in the bottle for up to three days. Any longer and the fruit will be much too soggy. Because of this, you may want to strain the fresh fruit out before serving on the second or third day.

Should I make Sangria in advance?

This sangria can sit for a day ahead OR make it right before serving. Perfection, every time! It’s not necessary to make ahead, but the fruit will infuse better into the vodka and give off more flavor.

Is Sangria sweet?

Sangria can be as sweet as you want it to be! As this recipe is written, this White Wine Sangria is moderately sweet as I used a dry white wine, so the sweetness is primarily coming from the fruit and Triple Sec. If you prefer a sweeter sangria, use a sweet wine like Riesling or Moscato you could also add simple syrup and/or add some sweetened soda (I like Sprite here) to the mix.

Prefer a lighter cocktail?

Use just ¼ cup of vodka and add more orange juice, sparkling water/club soda or add in ginger ale for a little extra fizz.

Serving Suggestions

Hosting a happy hour or girls night? Serve this delicious drink in a fancy cocktail glass with some light appetizers like these Strawberry Crostinis and these Honey Goat Cheese Balls on a charcuterie board, which will pair well with your wine cocktail and surely a crowd pleaser.

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If you're using MyFitnessPal, search 'A Paige Of Positivity' and find Sangria with Vodka calories and nutrition facts. Disclaimer: for most accurate macronutrients and caloric breakdown, it is recommended that you input each ingredient into your MyFitnessPal food diary.

I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

November 7, 2023 30 Minutes or Less

Apple Cider Spritz

Indulge in the refreshing delight of an Apple Cider Spritz cocktail, blending crisp apple cider with sparkling prosecco and a hint of citrus for a tantalizing fall sip. Garnish with a twist of orange peel and a cinnamon stick for a seasonal twist that elevates your cocktail hour.

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Refreshing Apple Cider Spritzes

A spritz is one of my favorite drinks. It’s light, it’s bubbly, and it’s so refreshing. And this Apple Cider Aperol Spritz is no different and takes on the perfect fall flare as we begin to experience cooler weather.

This is such an easy recipe that gets amazing flavors of the apple cider mixed with a little bubbly for the perfect balance of fall flavors and holiday fun.

Serve your festive cocktail as an aperitif at your Thanksgiving dinner or as a fun drink for you next fall happy hour.

Looking for more spritz recipes? Also try this popular summer Limoncello Spritz or this Rosé Aperol Spritz. Or if you want another drink for the holiday season, try this Thanksgiving Sangria or this Crown Apple Slush.

Recipe Ingredients

labeled apple cider aperol spritz ingredients spread on plain background.

Bubbly - I used a dry champagne.
Aperol - Found at any local liquor store.
Orange Extract - brings out the citrus & aperol pairing.
Cinnamon - A little bit of warm spices make this the ultimate fall cocktail.
Garnish - I garnished with fresh apple slices, cinnamon sticks, and star anise.

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

Want it more boozy? Use hard apple cider instead of regular.
For the bubbles you can use any sparkling beverage. I used prosecco , but champagne or any sparkling wine (rosé or white wine) works, too! You could also make it lighter with a splash of club soda, instead.
The orange extract makes this cocktail very smooth and flavor enriching. A classic aperol spritz highlights orange flavors. Because of the unique twist this cocktail takes being apple cider based, the extract pulls in that missing piece. Feel free to omit it though or replace with vanilla extract.

How to Make an Apple Cider Spritz

apple cider spritz ingredients together in a cocktail shaker. — Step 1

1. Add ice to a cocktail shaker. Pour aperol, apple cider, orange extract, and ground cinnamon into the shaker.

two apple cider spritzs in wine glasses beside jar of cinnamon sticks. — Step 2

2. Shake until the ground cinnamon is almost dissolved. Add more ice to each large wine glass and pour Aperol Cider into each.

3. Top with prosecco, fresh apple slices, and a cinnamon stick/star of anise. Serve cold & enjoy!

Fun idea

Did you know you can freeze champagne!!? Freezing your bubbly into ice cube molds is an ingenious hack. Your drink doesn’t get watered down and still keeps your drink chilled.

Recipe FAQs

How do we store it?

With the bubbles in this cocktail, I don’t suggest making it in advance or attempting to store it. It only takes a few minutes to come together, though so no need to fret about a ton of prep when guests are over!

What should I garnish my spritz with?

Take your cocktail up a notch with the perfect garnishes. A classic aperol spritz is served with an orange wedge, which works for this cocktail, too but I think this spritz goes even better with apple slices or star anise.

I prefer a sweeter cocktail. What should I add?

This cocktail is sweet enough on its own in my opinion, but if you like a sweeter drink, add simple syrup or maple syrup to your drink. Be sure to shake well in a cocktail shaker with the cider (but not any of the bubbly) so the sweetener is well incorporated.

Is this cocktail strong?

A spritz is a fairly low alcohol content drink. We use champagne and aperol, but these are dilated with the cider (and plenty of ice of course), so one or two are manageable for most. Please drink responsibly!

Serving Suggestions

Serve with a honey & cinnamon sugar rim, like on this Apple Pie Martini. Whip up some Bacon Wrapped Apples and you’ve got the perfect fall twist on a pre-dinner drink and appetizer combo.

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I’d love to hear your thoughts in the comments below. It’s my passion to create dishes that can be shared with others. Tell me something you loved or just say hi!

November 1, 2023 Dairy Free

Thanksgiving Rice

Thanksgiving Rice is a delicious and hearty side dish that combines fluffy, fragrant rice with an array of savory and seasonal ingredients. This dish incorporates ingredients like cranberries, pecans, and fresh herbs capturing the essence of the holiday season in every mouthful.

This blog post and recipe is sponsored by Success Rice. As always, all thoughts and opinions are my own. Thank you so much for supporting brands that make A Paige Of Positivity possible.

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I'm Hyped about this Holiday Rice

Thanksgiving leftovers are so delicious because it’s usually all of the holiday dishes combined together a little less formally onto one plate. You get the flavors from each dish all mixed up and it tastes DELICIOUS.

So why not purposefully combine all of those flavors from the start? That’s where the inspiration for this Thanksgiving Rice recipe came from. You get all sorts of seasonal ingredients that may typically be in a variety of different dishes, but packed into one perfectly balanced food creation for a bundle of fall flavors.

Thanksgiving Rice features hearty veggies like green beans, carrots, onion and celery with savory herbs and spices, but also a little sweet thanks to some dried cranberries and brown sugar. We’re also adding shredded turkey (or chicken) so this is most definitely filling enough to be a full meal all on its own.

If you want to try another seasonal rice recipe, also check out this Butternut Squash Herb Rice or or if you want something similar that is heartier and more of a meal, check out this Harvest Chicken Casserole or for a cold version, reach for this Harvest Thanksgiving Salad instead. I think you'll love this Stove Top Stuffing with Sausage, too!

Recipe Inspiration

Since partnering with Success Rice, I’ve been challenged in the number of ways to make a rice dish truly something special. What I’ve learned though is rice can really be the star of the show! There are so many fun ways to dress it up and this Thanksgiving Rice is no exception.

Ingredients you'll need

thanksgiving rice ingredients in individual bowls.

Success Boil-in-Bag Jasmine Rice: perfectly cooked rice in just 10 minutes. It makes this dish incredibly easy to make (not many Thanksgiving recipes can say that now, can they?)
Seasoning Blend: I've already highlighted this, but the seasoning brings this dish so much flavor and aroma of Thanksgiving.
Shredded Turkey: An easy recipe to serve with extra turkey. If you are short on time, simple substitute shredded rotisserie chicken instead.

See the recipe card below for a full list of ingredients and measurements.

Substitutions and Variations

Switch up the veggies: Use whatever seasonal veggies you have on hand. Squash (delicata or butternut), chopped brussels sprouts, broccoli or cauliflower, kale, or corn are a few ideas.
Use whatever meat you'd like. Ground pork, Chinese sausage, roast chicken, etc. I've been loving sausage stuffing lately so I think I'm going to try that next!
Fruity flavors: If you like a sweet rice, try adding golden raisins, a little orange zest, maybe a little cranberry sauce to the mixture.
Swap the rice: Try quinoa, couscous, or farro instead. Or make it low carb and user cauliflower rice.
Make it vegan! Replace the turkey with chickpeas or ground tofu and make sure you find a plan-based gravy.

How to Make This Recipe

two bags of boil-in-bag rice in blue saucepot. — Step 1

1. Start by making the Success Boil-in-Bag Jasmine Rice according to box instructions.

2. While the rice cooks, heat a skillet to medium-high heat. Add the butter and diced white onion. Sauté for 4-6 minutes until onions begin to soften.

onions, carrots, and celery in gray skillet. — Step 3

3. Add the minced garlic and stir again. Once fragrant, fold in the diced carrots and celery. Cover with a lid for 8-10 minutes, stirring once or twice to avoid burning.

4. Fold in brown sugar. Stir. Add in shredded turkey and stir again. Stir in all seasonings and remove the skillet from heat.

onions, carrots, celery, cranberries, and shredded turkey topped with gravy in gray skillet. — Step 5

5. Stir in ½ cup of gravy and mix until evenly distributed.

6. Prepare the serving cups. I used small plates from the dollar store (they came in a pack of 12). Layer a spoonful of gravy on each small plate.

thanksgiving rice in individual serving dishes with success rice box in background.

7. Use a spoon or tongs to serve Thanksgiving Rice on each small plate. Garnish with fresh thyme springs and option to top with more gravy. This dish is best served warm so plate immediately before serving. Enjoy!

Pro Tip

Use a vegetable chopper to easily chop your carrots, celery, and onions and a pizza cutter works fabulous to finely dice the herbs.
Try cooking your rice in chicken broth for extra flavor.
The seasonings of this dish elevate it and bring it together. Savory, flavorful spices like dried rosemary and fresh thyme pair perfectly with sweet brown sugar. It's brought together by creamy gravy. Be sure to incorporate all spices for the perfect dish!

What's the best way to cook rice?

My go-to choice is Success Boil-in-Bag Rice. It consists of just one ingredient and offers a speedy cooking time, requiring only 10 minutes. You conveniently cook the rice directly in the bag, and you get the best results every single time.

Recipe FAQs

How do we store it?

This rice can maintain its quality in the refrigerator for up to five days, which makes it a fantastic choice for meal prepping. The rice remains equally as delicious when reheated the following day. Preparing a single or even a double batch and adding some cooked protein on top can set you up with convenient lunches for the entire week.

You can also freeze portions of this rice in an airtight container or in individual portions in Ziploc bags. Then, when you're ready to savor it, simply thaw and reheat in a skillet to warm and add a bit of crispiness.

What is the best way to reheat rice?

To not dry out your cooked rice, I suggest reheating in the microwave with a little extra liquid. A tablespoon or so of chicken stock is perfect to keep the earthy flavor or you could use olive oil for richness. I've also experimented with a touch of apple juice or orange juice and I loved the fruity flavors it brought to the dish.

Is rice a thanksgiving dish?

Rice isn’t a ‘classic’ Thanksgiving menu item, but it does make its way to the holiday table specifically in the midwest portion of the United States - think of it as a sticky rice stuffing! Rice is a perfect side dish to serve for Thanksgiving, especially if you have anyone gluten-free joining as it can be enjoyed in place of the traditional version of stuffing.

Fun idea

This rice has so much flavor as is, but why not have fun with some toppings! Some ideas for garnish:

Toasted pecans
Pine nuts
Green onion
Grated parmesan cheese
A little bit of gravy
Diced basil, parsley, thyme or rosemary

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Thanksgiving Rice

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